My Favorite Resources

When I have some free time, I like to peruse different websites and resources to keep myself fresh and in the know with fitness. Check out these good friends and other resources to help satiate your thirst for knowledge when you are exploring beyond physiologixpt.com. 

Nerds and Wellness

Nerds and Wellness is a health and wellness blog for nerds aimed at bridging the gap between fandom and fitness. Our content is designed to present evidence-based science concerning wellness in a accessible and fun way for casual readers. We exist in the intersection of the words "Nerds" and "Wellness" and cover it all from fitness, nutrition, and psychology to cosplay, gaming, and fandoms. Check us out at our site or through our various social media platforms.

Ryan Brennan M.s., CSCS, CPT

Ryan has 6 years of professional coaching experience, working with athletes, soccer moms and everyone in between. I love Ryan's work because of the emphasis he places on personal accountability with each of his client's fitness journey. Ryan has a passion for sports and exercise psychology and he utilizes this knowledge base to create both effective, personalized and meaningful programs for his clients. Take a look at his website and learn more!

Alison Carr PT, DPT

Alison Carr was a classmate of mine in the physical therapy program at the University of Miami. She is one of the most positive and centered people I know. For the past 4 years, she has been teaching vinyasa yoga and often uses her training when she treats her physical therapy patients. She also teaches ballet, Zumba, and meditation classes. You can take one of her classes at House of Movement in Brickell, or seek out her physical therapy services at Kendall Hand and Physical Therapy.